Athlete’s foot is a fungal infection. It usually affects the skin between the toes.
Symptoms
Moist, soft, red or
gray-white scales on the feet, especially between the toes
Cracked, peeling, dead skin areas
Itching
Sometimes small blisters on the feet
People usually pick up the fungus from walking barefoot over wet floors around swimming pools, locker rooms, and public showers.
Do you have signs of athlete's foot and are you diabetic or do you
have poor leg circulation?  |
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| Do you have recurrent episodes of athlete's foot? |
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| Do you have a fever and/or is the infection spreading or getting
worse despite using Self-Care Tips listed below?
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If you get athlete's foot:
Wash your feet twice a day,
especially between your toes, and dry the area thoroughly. Don't use deodorant soaps.
Use an over-the-counter antifungal powder,
cream, or spray between your toes and inside of your socks and shoes.
Wear clean socks made of natural fibers
(cotton or wool). Change your socks during the day to help your feet stay dry.
Wear shoes such as sandals or canvas loafers, that allow ventilation.
Alternate shoes daily to let each pair air
out.
HEALTH AT HOME - Your Complete Guide to Symptoms, Solutions, and Self-Care © 2002 by Don R. Powell. American Institute for Preventive Medicine.
Date updated 07/02/02